Organic, Plant-Based Food For Families

Available for delivery, private events, and in-home cooking.

As a mother of three, I see how challenging it can be to feed ourselves while taking care of our families. That’s where Nourished Throughout comes in.

BECOME A NOURISHED MAMA

This Month’s Menu

Plant-Based, Family-Friendly Recipes

Good Food For The Whole Family

In 2019, I learned my daughter, Fiona, had severe food allergies. Omitting tree nuts, dairy, and eggs from her diet led me to lean into my passion for food and I began cooking all of our meals.

In the years since, I have welcomed two more babies and enrolled in The Future Food Institute, a plant-based culinary program. I cook with organic produce, whole grains, and no refined sugar. My joy comes from developing dishes that parents enjoy while exciting kids to try new flavors by incorporating color and texture.