Plant-Based Recipes For Moms & Families

Chrissy Fogerty 5/7/20 Chrissy Fogerty 5/7/20

Super Simple 6am Waffles

I developed this recipe when my daughter requested waffles at the crack of dawn. They’re vegan, gluten free, sugar free and really delicious.

Summer is on the menu ☀️ here’s some things I’ve cooked recently ~ spicy tofu sofritas bowls with cilantro quinoa, dips, trail mix bars, crispy eggplants, and quinoa cabbage salad with curry tahini dressing 🍆 🫑 🧄 🍅 🥔🌶️ #nourishedthr

When it comes to my kids’ school snacks and lunches, we don’t mess around ~ 😉🍎🥪🥒🍪 Here is some lunchbox inspo for the week 💛

Happy Spring, Nourished Mamas! This month’s menu is a celebration of warmer weather and a new season. Bright citrus flavors, a light yet filling lunch and a diverse variety of plants and seeds are my inspiration for this menu. The breakfast yog

A little peek at April so far ~ we’re loving this extra time outdoors, brought some outdoor blooms in, shoutout to the pink queen @charlotterose.makeup 💗, meal prep and of course, the cutest baby in town !

Nourished Catering 🌱🥙🍪
From office lunches to intimate gatherings, let me craft custom menus tailored to your tastes. I'm here to make your events deliciously memorable. DM me for details or visit my website to learn more! 👩🏻&zwj;🍳

Chrissy Fogerty

Chrissy is a chef, currently enrolled in The Future Food Institute, focusing on meals for the entire family. She is available for hire for private events and in-home cooking.

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Plant-Based Recipes For Moms & Families

Super Simple 6am Waffles

Find Me @nourished_throughout

Chrissy Fogerty